You’ve been lied to!!!!!

STOP Avoiding Saturated Fats (You’ve been lied to)

The media, doctors and the big food industry spend millions of dollars every year trying to convince all of us that red meat is “fattening” and why you should avoid it if you want to lose belly fat. After all, it does contain a lot of dangerous saturated fats – right?

Don’t fall for it. It’s just another nutrition myth that prevents you from eating some of the BEST fat burning foods on the planet.

In fact, the RIGHT kind of saturated fat is actually good for you and can even help you lose belly fat. Recent studies actually prove that saturated fat REDUCES your risk of heart disease and supports weight loss. (Reference: Ann Intern Med. 2005 Mar 15;142(6):403-11)

EggsThat’s because “healthy” saturated fat sources like grass-fed beef and pasture-raised eggs contain a natural fat burner called CLA – plus a ton of other essential nutrients that can BOOST your metabolism and accelerate your fat burning.

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About Lorenzo "Zo" LaMantia

Success Trainer and Coach! Helps people who are sick of the "rat race", to work from home and make more money and have more fun than they ever did in their career.
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One Response to You’ve been lied to!!!!!

  1. It’s everything in moderation right? Too much of any one thing can’t be good. mmm fancy myself a steak

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